Healing The Erotic Self:
Centering Yourself in Your Journey Towards Sexual Healing & Sexual Liberation
by Lena Queen
The shadow work guide you didn't know you needed. Written by clinical somatic sexologist and integrative psychotherapist, Mx. Lena Queen, LCSW, M.Ed. (Queen/they), this innovative sexual shadow work healing guide and workbook is filled with empowering views regarding sexual pleasure, sexual empowerment, and sexual healing.
Sex-positive and pleasure-affirming, this book is for those struggling with sexual distress and wanting to unpack and unlearn self-limiting beliefs about the healing relationship to their erotic embodiment, The Erotic Self. Filled with self-reflection prompts that support your efforts to dissolve the uncomfortable emotions of sexual distress like shame, anxiety, depression and self-doubt, this guide and journal challenge societal and sexual assumptions and expectations ("The Defaults") and offer a refreshing and empowering framework to develop an experience-centered lovership.
Queen takes their 20+ years of experience as a trauma-responsive social worker, and a healing-centered integrative psychotherapist, in addition to their experience as a somatic sex therapist, to introduce a liberatory healing framework to help you dissolve sexual distress in your journey towards sexual healing and sexual liberation.
9781736480045, paperback